Wednesday, 28 September 2011

Zen Mind, Beginner's Mind

A beginner's mind is often compared to a big waterfall with thoughts tumbling down like rushing water, but there's no need to get upset or frustrated. Through regular practice it will gradually settle, become as gentle as a quiet river, and finally as deep and peaceful as an ocean without waves.

(Picture of Skogafoss Waterfall, Iceland by Ross Mackenzie)

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